Events, Workshops, Classes
Weekly Classes
Flow to Gong
Movement, Kundalini Meditation and/or Breathwork, Gong
Mondays 4-5:15pm
West Asheville Yoga
Vinyasa with Gong
Fridays 7:30-8:30am
West Asheville Yoga
Kirtan with Mantra Mandala
Sing your way to joy and peace!
Kirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga, the yoga of love and devotion. No experience is necessary.
Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase, then the group responds by singing the same phrase back.
Donation-based: suggested donation $10-$20.
Flow and Resonance: A Winter Lymphatic Ritual
Winter is the season of Water—a time of stillness, rest, and consolidation. Winter invites us to slow down, tune our attention inward, and nourish the deeper reserves of the body. Rather than pushing for productivity and expansion, we support our natural rhythms and honor a space for restoration. Our lymphatic ritual offers a gentle way to connect through breath, movement, touch, and sound.
The lymphatic system maintains fluid balance and is integral to immune function. Unlike the cardiovascular system, it doesn’t have a central pump like the heart. Lymph is circulated through the body by muscle movement and changes in pressure. Sound is vibration that travels through water, and because we are mostly water, that vibration can be experienced throughout the body. We invite this resonance into our practice as a way of listening, feeling, and connecting more deeply with the self.
This ritual is a shared creation of Hannah Gallagher and Celeste Blake.
Blue Lotus Ceremony and Sound Journey
A master plant of Ancient Egypt, Blue Lotus works within the subtle realms to illuminate our subconscious and help us rise into the highest aspects of ourselves. She opens intuition, lucid dreaming, and connects us to our subtle layers. You will have the opportunity to sit with a subtle amount of Blue Lotus while working with ritual, calming breathwork, and journeying in a sound bath of a variety of instruments. During the ceremony, you may feel states of tranquility, emotional softening, and inner receptivity. As you open to her essence, you may gain insight about yourself that often hides in the shadows. Working with Blue Lotus offers you a chance to dive into past lives, karma, and dream realms. The Blue Lotus in this ceremony is authentic Egyptian Nymphaea caerulea. Its light blue flower slowly changes to darker colored tips. This is different from the general darker, full blue often marketed. You will have the opportunity to take home this authentic blue lotus flower or oil.
Sacred Shielding: Self-Protection Ritual & Gong Journey
Join us for an immersive ritual and sound journey designed to help you cultivate a deeper sense of energetic protection and inner safety. Inspired by Anubis, guardian of thresholds and guide through transformation, this workshop will introduce you to intention-setting, symbolic ritual, and visualization for creating a personal field of protection. You’ll be invited to explore how ritual can support energetic boundaries, release what no longer serves you, and strengthen your connection to your inner guardian. The experience will guide you through a deeply restful guided meditation before transitioning into an immersive gong journey, creating a protective field of sound for releasing, reflection, and renewal.
Ancestral Ritual and Gong Journey: Healing the Lineage
Connect to your ancestors while the veil is thin. In this amplified energy, you’ll be gently introduced to ritual practices inspired by the everyday spiritual life of Ancient Egypt, with a focus on connection, remembrance, and healing. Whether you’re brand new to ancestral work or feeling called to deepen it, you’ll be guided in a way that feels accessible, meaningful, and grounded. Once the space is opened, you’ll settle into a gong journey designed to deepen the connection and support healing for your lineage.
Full Moon Circle
These circles are held at each new moon and full moon and are open to all who wish to join. Just as the moon influences the waters of the world, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate, residing in our very bones and soul. The moon invites us to return to our true nature.
New Moon Circle
These circles are held at each new moon and full moon and are open to all who wish to join. Just as the moon influences the waters of the world, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate, residing in our very bones and soul. The moon invites us to return to our true nature. New Moon Circles spend a long time on a sound journey.

