Hello love!

My own journey began as a child with debilitating chronic migraines. I would sit in darkness for hours wanting the pain to go away. I learned to “deal” with these afflictions which morphed into more nervous system diseases of Postural Orthostatic Tachycardia Syndrome and Fibromyalgia. I felt helpless and defeated! I had seen all the doctors and tried all the pharmaceutical drugs. I thought I was being as healthy as I could by being physically fit from soccer. When I had to quit the team in college because of my issues, I thought I would just have to live in disease. I had followed the path provided by society, but it had failed me. In 2015, a holistic doctor advised yoga. I thought yoga was a weaker version of workouts I had been doing, but after some resistance I tried it. I was transformed and propelled on a path of healing. What was once suffering and darkness, had rebirthed to a world of healing, awe, and endless possibilities.

I now know my symptoms, even at a young age, were due to misalignment in my Self- mind, body, and soul in addtional to adding harmful chemicals from the pharmaceutical industry. I didn’t know how to transmute my energy, my emotions, balance my nervous system, balance my Self, or detox my body. The world had told me this is something I just had to deal with. This disease in my body was playing out how much dis-ease I really had within. Once I was able to find my body within yoga, my symptoms started to disappear. After 20 years of daily migraines, I now have one in a few years. After 10 years of passing out, body sweats, digestive issues, chronic fatigue, and many more symptoms, I generally live in alignment with my internal systems. Although I began on a quest to heal my body only, I found the importance of healing the interconnectedness of body, mind, and soul. One can not be sound without the others also being healed. I began to see old patterning that was holding on to these delusions of my mind. As I breathed deeper with awareness, my mind became more free. As my mind became more free, so did my body and visa versa. As they both softened, the cloud over my soul dissolved. It is always a cycle of death and rebirth into the next best version.

After 8 years in corporate America mostly as a project manager, I learned my true love was working with my team to improve their wellbeing. This inspiried me to let go of the attachement to the stable 9-5. Understanding the energy of this world, I can help those bridge to the world of wellness. I’ve witness, experienced, and supported in assiting in aspects of burn out, anxiety, work life balance, advocating for yourself, how to pull creatitivity when stagnent, and much more.

I continue to dive deeper into union; within myself, within relationships, with the Earth, and with the celestial realm. I have found my healing to begin in the heart, and expand out from there. I listen to the ques from my body to interpret signs from my higher self. I use discernment to trust my intuition whole heartedly. When I stray from the correct path, I strive to see the healing lesson of working in the shadow to grow the light.

I have studied with yogic and ancient Egyptian healers to bring this healing path to myself and others. I am initiated under the ancient Egyptian neter Mut. Meaning, I use the natural energy of the mother & union for my main healing source. Combining these energy practices and wisdom into my love for yoga asana movement, pranayama breathwork, kriya complete practice, meditation, kambo rebalancing frog detox, reiki/energy work, and sound healing gongs, bowls, crystal pyramids ect is my gift to you. I have found not only healing, but pure bliss and awe for the internal and external. This work comes weaving the shadow and light. I love to work through different states of consciousness utilizing different modalities to retrieve stuck emotions, attachments, cords, and negative thoughts that prevent the inner light to shine.

Feeling truly blessed, the universe has brought me teachers of multiple lineages who have learned from the golden chain of wisdom. My joy is to weave all tools of wisdom together in order to create a space for internal healing that is right for a person in the particular time.

I am always a student in the game of life, but have found many profound lessons to share along the way:

• Dedication to myself and spiritual growth

• Regulation of my nervous system

• Unraveling of deep seeded feelings

• Repatterning old beliefs

• Embodiment

  • Connection to my physical body

  • Connection to my spirit

  • Connection to my subtle and causal body

• States of true bliss and true knowing

• Radiation of love, joy, prosperity, and union

• Transformation of hardships into opportunities

• One pointed stillness from the mind and content with the void

• Surrender and expansion

• The creation and healing power of sound

• Path alignment

• Beauty in all things

• Techniques for burn out (especially corporate burn out)

• Transmutation of suffering into gifts

• Balance of Ka (Shadow Body) and Ba (Light Body)

• The illusion of dualism through the creationism and death cycles

My goal with any connection is to shine light to the infinite beauty that is creation and lead you back to unity within and around.